Sage smudging is beneficial for cleansing the air and the energy in your home. We recommend lighting one end and waving it around each room, over ceramic holder to catch any falling embers. Make sure it goes out when finished.Palo Santo is also beneficial for cleansing the air and a bit lighter than sage smoke.Each bag has 1 sage, 1 palo santo, and a random crystal (or 2, depending on the size) of our choosing! This combination creates the perfect little "cleansing" set for your home.